A long time ago, when I began applying the law of attraction to manifest my desires and change my life, and also, after reading a book named “The Secret”, I started being aware of my thoughts, trying to make them all positive. What I was trying to do is whenever I have a negative thought, I try as much as possible to change it with a positive one. That process was destructive for me. Changing a thought from one to another wasn’t as easy (at least for me) as I expected. There were some days when I had bad events that made me dwell in a circle of anger and worry and I couldn’t push myself out of those feelings. Adding to it was the fact that I was fully aware that the negative thoughts are destroying my future, which, in addition, increased the feeling of misery and helplessness toward myself and my future.
Years later, I learned lots of amazing techniques to change these states in easy and graceful ways.
Once, one of my spiritual teachers said you can give the negative energies to the spirit world and ask them for the positive energies. Even though my trust in that teacher was unquestioned, it took me a while to get the concept and how to apply it. Later, during my spiritual learning and studying, I learned about the same concept that my teacher talked about. It is indeed very fascinating and works for me all the time.
Before getting into the details, I want to remind you that it takes trust and sacrifice to make the law of attraction work for you and to manifest what you want in life. It is a journey by itself, take it step by step, and never give up. Sometimes when I say that this technique works perfectly, people take it as though it would work from the very first trial. Remember this is just one block to building an amazing future, so if you have been working towards co-creating your life then this method will be a magical addition to what you are doing.
Now let us talk about how you do the energy transmutation. As I said before, it is very easy. Take a moment to think about what is bothering you, the negative feelings, thoughts, and energies, and how that is affecting you. Say for example you had a bad day at work, and you are not sure about the consequences. Think about that till you feel how bad it is. Then just simply say: whoever is here to help (you are addressing the spirit world), take these emotions and feelings, the anger and the worry about what happened today at work, and give me the emotion of calmness, positivity, and sort it out for me with the best outcome that serves me.
What you did there after asking the spirit world to take the negative emotions is transfer them the emotions and feelings that you want and ask for their help in sorting out the issue (asking for the help in sorting out the issue is an extra step that is not always required). This should be followed by a moment of surrender and belief. You don’t need to believe 100% that they will help, but at least stop thinking about how they will do it.
Two more things to mention here, don’t worry about the fact that you are giving the spirits negative energies, for them, it is not negative, it is energy. You are in fact trading with them.
If you know a specific spirit that you prefer to address instead of (whoever is here to help) then by all means address the spirit. I usually prefer not to address anyone with general issues and negative feelings and emotions. However, I usually go to a specific spirit when I need specific things to be done.
Life is easy and fun, and I should be like that. Millions of spirits are willing to help you, so use that and be grateful.
Note: I do ritual for myself and my clients based on this concept, You can find about this ritual here.